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Sleep Better Articles

Announcing the Gift of Sleep Grand Prize Winner

Today is the big day — the day we announce the winner if the grand prize in our Gift of Sleep contest! We would like to thank all of those who entered. The response to this contest was unprecedented!

And now, without further delay … the winner of the $5,000 grand prize is:

Sue Fulcher

Congratulations to Sue, and congratulations to ALL of our winners!

Ask Dr. Lisa: How Can I Get to Sleep Earlier?

Time for sleep Q&A with Dr. Lisa Shives, our sleep expert!  We gather questions from our Facebook page, and they’re answered by Dr. Shives.  In this installment, Dr. Lisa answers a question from someone who needs a shift in her sleep schedule…

Sonia asks: My night is my day and my day is my night. I sleep every night at 3 a.m. if not later even with Ambien. But I wake up also between 12 and 1 p.m. So is that ok too? My husband is not pleased with my habit but I can not do anything about it except medicate me more.

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Dr. Lisa, The Sleep M.D.

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Lisa Shives, M.D.

Medical Sleep Doctor

Dr. Shives works with SleepBetter to provide a medical view of sleep issues. She is one of only a few practitioners with a fellowship in Sleep Medicine in addition to board certification by both the American Board of Internal Medicine and the American Board of Sleep Medicine.
Read more about Dr. Lisa Shives...

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