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	<title>Sleep Advice, Tips and Articles for Better Sleep &#124; SleepBetter.org</title>
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		<title>Bed Bugs Attack! [Video]</title>
		<link>http://sleepbetter.org/home/bed-bugs-attack/</link>
		<comments>http://sleepbetter.org/home/bed-bugs-attack/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 19:52:57 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Sleep News]]></category>
		<category><![CDATA[bed bugs]]></category>
		<category><![CDATA[bedbugs]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://sleepbetter.org/home/?p=2997</guid>
		<description><![CDATA[We realize the headline of this news item sounds like a horror movie, but don&#8217;t worry &#8230; the bed bugs aren&#8217;t attacking any more than they always have.  They ARE, apparently, multiplying faster.  KPVI-TV in Idaho produced a story recently that notes the common Bed-bug, a wingless reddish brown blood-sucking insect, is in the middle [...]]]></description>
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		<title>How True to Life is the Movie &#8220;Inception&#8221;?</title>
		<link>http://sleepbetter.org/home/real-life-movie-inception/</link>
		<comments>http://sleepbetter.org/home/real-life-movie-inception/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 19:43:27 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Sleep News]]></category>
		<category><![CDATA[dreaming]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[nightmares]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://sleepbetter.org/home/?p=2992</guid>
		<description><![CDATA[Could the movie &#8220;Inception&#8221;, a flick where operatives enter a businessman&#8217;s dream and try to plant an idea, ever become true?  It&#8217;s an interesting idea explored in an article this week in the Los Angeles Times.  They spoke with Matthew Edlund, an expert on rest, body clocks and sleep.  He says it&#8217;s [...]]]></description>
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		<title>Why Do We Sleep?</title>
		<link>http://sleepbetter.org/home/why-do-we-sleep/</link>
		<comments>http://sleepbetter.org/home/why-do-we-sleep/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 15:34:28 +0000</pubDate>
		<dc:creator>Dr. Michael Breus</dc:creator>
				<category><![CDATA[Sleep Tips and Articles]]></category>

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		<description><![CDATA[It’s a simple question that you’d think would have a simple answer. We know that sleep has restorative effects on our bodies down to the cellular level, but how it all works from a biological perspective has been somewhat of...]]></description>
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		<title>Sleep Tips for Restless Children [Video]</title>
		<link>http://sleepbetter.org/home/sleep-tips-for-restless-children-video/</link>
		<comments>http://sleepbetter.org/home/sleep-tips-for-restless-children-video/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 17:56:09 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Sleep News]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[nightmares]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://sleepbetter.org/home/?p=2988</guid>
		<description><![CDATA[There was a great segment on the CBS Early Show this week with tips on helping parents soothe their children to sleep.  If you missed it, it featured parenting expert Shannon Els.  She gave suggestions on products, books, and strategies primarily aimed at helping children who have been sleepwalking or awakened by nightmares.  The advice [...]]]></description>
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		<title>Rock Yourself to Sleep</title>
		<link>http://sleepbetter.org/home/rock-yourself-to-sleep/</link>
		<comments>http://sleepbetter.org/home/rock-yourself-to-sleep/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:35:18 +0000</pubDate>
		<dc:creator>Dr. Michael Breus</dc:creator>
				<category><![CDATA[Sleep Doctor Articles]]></category>

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		<description><![CDATA[Any new parent who has tried to get an infant to sleep knows about the secret spell of a swing. There’s something magical about the rocking motion that a swing or even human arms can provide to put a baby...]]></description>
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		<title>Babies Rob New Parents of Six Months of Sleep</title>
		<link>http://sleepbetter.org/home/babies-rob-new-parents-of-six-months-of-sleep/</link>
		<comments>http://sleepbetter.org/home/babies-rob-new-parents-of-six-months-of-sleep/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 15:29:35 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Sleep News]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[infants]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://sleepbetter.org/home/?p=2971</guid>
		<description><![CDATA[It&#8217;s all worth it, of course, but new research indicates that new moms and dads lose the equivalent of six months of sleep in their first two years of parenthood.  A new survey indicates that the average new parent gets an average of four hours of uninterrupted sleep in the first two years of their [...]]]></description>
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		<title>Jet Through Jet Lag</title>
		<link>http://sleepbetter.org/home/jet-through-jet-lag/</link>
		<comments>http://sleepbetter.org/home/jet-through-jet-lag/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 19:33:18 +0000</pubDate>
		<dc:creator>Dr. Michael Breus</dc:creator>
				<category><![CDATA[Sleep Doctor Articles]]></category>
		<category><![CDATA[jet lag]]></category>
		<category><![CDATA[sleep]]></category>
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		<description><![CDATA[Jetting off for vacation sometime before summer ends? The anticipation of taking a time-out and getting away from the rigors of daily life can be exhilarating…until you get to your destination feeling tired, tense, and touchy thanks to jet lag....]]></description>
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		<title>Sleeping with Pets: The Debate Continues</title>
		<link>http://sleepbetter.org/home/sleeping-with-pets-the-debate-continues/</link>
		<comments>http://sleepbetter.org/home/sleeping-with-pets-the-debate-continues/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:47:21 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Sleep Tips and Articles]]></category>
		<category><![CDATA[co-sleeping]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://sleepbetter.org/home/?p=2935</guid>
		<description><![CDATA[Should we allow our pets to sleep in our bed? 
On the surface, this doesn&#8217;t seem like a weighty debate, but it&#8217;s one that keeps coming up over and over.  We covered it in an article on the front page of the SleepBetter.org last fall entitled &#8220;Is it time to kick Fido out of your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sleep Study to be Displayed on Twitter</title>
		<link>http://sleepbetter.org/home/sleep-study-to-be-displayed-on-twitter/</link>
		<comments>http://sleepbetter.org/home/sleep-study-to-be-displayed-on-twitter/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:00:07 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Sleep Tips and Articles]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep study]]></category>

		<guid isPermaLink="false">http://sleepbetter.org/home/?p=2948</guid>
		<description><![CDATA[There&#8217;s a pioneering sleep study being conducted tonight &#8230; via social media!  The study is being streamed on Twitter and video is being shown on UStream.  You can keep track of the Twitter stream and video right here in this article.
The Sleep-Up on Twitter is being conducted by Seattle&#8217;s Swedish Medical Center&#8217;s Sleep Medicine Associates.  [...]]]></description>
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		<title>Too Busy in Bed to Sleep</title>
		<link>http://sleepbetter.org/home/too-busy-in-bed-to-sleep/</link>
		<comments>http://sleepbetter.org/home/too-busy-in-bed-to-sleep/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 17:33:05 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Sleep News]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://sleepbetter.org/home/?p=2932</guid>
		<description><![CDATA[The Philadelphia Inquirer recently ran a great story that points out a great rule that everyone should have: Beds are for sleeping.  The problem is that many of us also use our beds for watching TV, playing video games, Facebooking, emailing, and even working.
The story quotes a Meir Kryger, director of sleep research and [...]]]></description>
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