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    Learn to Sleep Better

    The three cornerstones to a healthy life are diet, exercise and sleep. Sleep is the easiest to fix! Read about the latest sleep research and get advice to help you learn how to get the best night’s rest possible. Check out the links to the left for the latest in sleep research and tips on how to sleep better.

  • What's Your Zzzz Score?

    What's Your Zzzz Score

    Our goal is to help you learn how to sleep better with sleep tips, advice, articles, and other resources. Take our all-new Zzzz Score, an 8-question survey that assesses your sleep habits and provides personalized tips and information on how to get a better night’s sleep.

    Click here to get started

  • Recommended Products

    Recommended Products

    Carpenter Co., the creator of SleepBetter, is the largest manufacturer of comfort cushioning in the world. Since 1948, our focus has been on quality, technology and comfort. We manufacture a wide variety of products, all designed to help you get a great night’s sleep.

    View our Recommended Products

  • SleepBetter Videos

    SleepBetter Videos

    • Rhett & Link’s 2 Guys 600 Pillows
    • Rhett & Link’s Spot the Differences
    • SleepBetter’s Pillow-Normal Activity

    Nothing tells a story like a video.

    Use the links to the left to navigate to videos produced by SleepBetter and in partnership with Internet Superstars Rhett & Link.  You can also view videos on the SleepBetter YouTube Channel.

    Visit the main SleepBetter video page

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What's Your Zzzz Score?

How do you stack up?

Take a short quiz to get your Zzzz Score and see how your sleep habits compare. You may be surprised. Get Started »

Recommended Products

Find the right sleep tools

Having the right bedding is key to getting your best night’s sleep. Check out our recommendations! Click here »

Carpenter Mattresses

Shop our Beds-in-a-Box

Top quality Carpenter Co. foam mattresses are now available on Amazon. Shop Now »

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About Us

Created by Carpenter Co., SleepBetter is here to help with one of the biggest problems facing individuals today: lack of sleep. Diet, exercise and sleep are the cornerstones of good health, and sleep is the easiest to fix. Let us help you! We provide sleep tips and advice through our hundreds of articles, and foster discussion on SleepBetter.org, Facebook, Twitter, and Instagram.  Using these tools, we hope to give others the information they need to make a choice to sleep better. 

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