A mattress topper does exactly what it sounds like — it sits on top of your mattress. A good mattress topper can add support to a mattress that is a bit too soft. It can also add luxurious softness to a mattress that is too firm, while not taking away from the support of the…
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In the SleepBetter video Paranormal Pillow, we see Old Pillow commiserating with his friend Topper, a smooth-talking mattress topper. There’s a lot of confusion, however, about what a mattress topper IS, and how it’s different than a mattress pad. A mattress topper is removable bedding that sits on top of your mattress. Its goal is…
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Could your mattress be causing the back pain you suffer occasionally or even daily? It’s very possible. One solution could be a mattress topper, but let’s not get ahead of ourselves just yet. Given that you spend a large chunk of your day in bed — as much as seven or eight hours if you’re…
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Have you wondered about something related to sleep, but just can’t find the answer? Lots of people do, and that’s why we created Ask SleepBetter. You can ask your own question on the SleepBetter Facebook Page, or by using our Ask SleepBetter contact form. We will try to answer as many questions as possible, but…
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This is the latest installment of a regular feature here at SleepBetter.org: Sleep Myth Monday, where we bust sleep myths wide open, or verify that they’re actually not myths at all. Myth or Truth: You should replace your mattress as soon as it’s no longer comfortable. MYTH There are ways to make a mattress last longer…
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If you have sleep questions, this is the place to be. Each week we pick out questions submitted on our Facebook Page, and send them to our medical sleep expert, Dr. Lisa Shives. In this installment, Dr. Lisa talks about mattresses and what to do when you toss and turn all night. Starr Hyde asks:…
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Do you dream about a deep slumber that lasts all night? There are many, many things that can keep us from sleeping soundly, and if you’re not sleeping as well as you like, you should definitely discuss it with your doctor. One thing you may be told, however, is to evaluate whether your bedding is supportive…
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We’re at that the time of year when a lot of people take stock of themselves and try to figure out what they can improve. One thing that most people could work on is the amount of sleep they get each night. Research has shown that getting the right amount of shut-eye can improve your…
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The 2019 hurricane season is heating up in the Atlantic and Pacific oceans. We’ve all seen the damage brought to the Bahamas and coastal North Carolina by Hurricane Dorian, and more storms are currently brewing. While no one can truly prepare for a direct hit by a major hurricane, one of the most common problems…
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Every now and then, nearly everyone goes through through periods when sleeping is difficult. The list of reasons this could happen is very long. But, what do you do about it? Check out these SleepBetter tips: Review your bedding and sleep environment. Many times, the place in which you sleep can be blamed for your…
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Now that we’re well into summer, many parts of the United States are starting to bake in hotter-than-usual summer heat. In fact, some areas of the country that aren’t used to extreme heat are seeing temperatures running over 90 degrees. What can you do if your home doesn’t have air conditioning or you find yourself…
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Thanksgiving brings to the mind images of family get-togethers, football, and … of course … gorging on turkey. It’s the latter of those three images, however, that can lead to sleep issues. Below are five SleepBetter tips that will help you stay well rested during the Thanksgiving weekend as well as the year-end holidays: 1)…
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Summer officially starts tomorrow, and in many parts of the country, it already feels like it. The heat and humidity are in full effect in the east, and in the southwest temperatures in some areas are topping an outrageous 120 degrees. The situation could be made worse by the fact that hurricane season just started…
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When you have questions about pillows and other bedding, Happy Dan the Pillow Man is your guy! He’s happy because he always gets a good night’s sleep. Happy Dan is the alter ego of Dan Schecter, Senior Vice President at Carpenter Co., and the creator of SleepBetter.org. He’s spent 30 years learning about pillows and…
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We’re now a few days into the brand new year. Did you make any resolutions related to sleep? If not, perhaps you should start thinking of a few. Sleeping better can help you remain happier, healthier, and even assist with one of the most common resolutions — losing weight. Here are a few suggestions for…
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We all love our pets. Sometimes after a hard day, there’s nothing more you’d like better than to snuggle up with your pooch (or kitty, whatever your preference may be) and relax. Unfortunately though, sharing your bed with your pets might not be the best idea when it comes to the quality of your sleep….
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Have you wondered about something related to sleep, but just can’t find the answer? Lots of people do, and that’s why we created Ask SleepBetter. You can ask your own question on the SleepBetter Facebook Page, or by using our Ask SleepBetter contact form. We will try to answer as many questions as possible, but we are not…
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Here’s a new reason to replace that old and uncomfortable bed, pillow, or mattress topper. New research shows that individuals who experience interrupted sleep may as well not be getting anywhere near a full night’s sleep, no matter how long they stay in bed. The study, conducted at Tel Aviv University (TAU) in Isreal, wanted to…
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Have you wondered about something related to sleep, but just can’t find the answer? Lots of people do, and that’s why we created Ask SleepBetter. You can ask your own question on the SleepBetter Facebook Page, or by using our Ask SleepBetter contact form. We will try to answer as many questions as possible, but we are not…
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Have you wondered about something related to sleep, but just can’t find the answer? Lots of people do, and that’s why we created Ask SleepBetter. You can ask your own question on the SleepBetter Facebook Page, or by using our Ask SleepBetter contact form. We will try to answer as many questions as possible, but we are not…
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Over the last few weeks, we here at SleepBetter have noticed more and more articles espousing rest, relaxation, and sleep. From businesses to football teams, everyone seems to realize that being more rested could be the ticket to raised productivity. The latest was an Op-Ed this week in the New York Times by Tony Schwartz, who…
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May is Better Sleep Month, and if you visit SleepBetter.org frequently, you’ve likely seen a myriad of articles that tell you the consequences of sleeping poorly or not enough. Among other things, lack of sleep may make you gain weight, contract diseases or conditions, and reduce your ability to learn new facts. So, what do…
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Everyone has questions, and now SleepBetter has a way for you to get answers to your sleep questions! Each week we pick out a few questions submitted on our Facebook Page, and send them to our medical sleep expert, Dr. Lisa Shives. If you have questions for Dr. Lisa (The Sleep M.D.) just post them for…
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Even the most loving relationship must sometimes come to an end. That’s particularly true for pillows. How can you tell if your favorite pillow needs to be put out to pasture? Here are some signs: Is your pillow lumpy? If so, that’s a bad sign. Set your pillow on a flat surface and check it…
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Even the most beloved pillow must eventually be replaced. In fact, the general rule is that your pillow should be replaced every 18 months to two years. Here are some things to consider when picking your new favorite pillow: Learn more about how you sleep. Take the Zzzz Score test to get some suggestions for…
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Emmy Award-Winning Actress to Partner with Carpenter Co. and SleepBetter.org to Encourage Better Sleep for America’s Families RICHMOND, Va., April 7, 2010 – As part of its ongoing efforts to bring attention to the benefits of getting a quality night’s sleep, Carpenter Co. is teaming up with Emmy Award-winning actress Betty White for a late-spring…
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Women sometimes experience sleep disorders much differently than men. One reason for this is the monthly cyclic shift in hormones, producing a wide range of symptoms known as pre-menstrual syndrome. For some women, there’s a definite pattern of sleeplessness or difficulty staying asleep during certain times of the month. Luckily, this is usually short-lived and…
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Many people will tell you that sleeping with animals is a bad idea. If you’re looking for sleep problem solutions, that might not be what you want to hear. After all, we love our pets! In a world filled with harsh words and tense moments, letting Mr. Mittens snuggle up to us in the middle…
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It’s only natural to believe that after sleeping through the night you should wake up feeling rested. Unfortunately, that’s not always true. There are different reasons for feeling tired after sleep; an uncomfortable worn pillow or an old mattress can cause unnecessary stress on your body, causing you to still feel fatigue after sleep. In…
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Some people are simply predisposed to allergies, and that predisposition can start very early in life. Unfortunately, targeting the culprit isn’t always an easy feat, especially when dealing with infants. A fussy baby is a natural occurrence, but there comes a point when you have to begin to rule out allergies. Some people may decide…
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If even one member of the family has a lousy night’s sleep, the whole family dynamic suffers. If you’re sensing that sleep problems might be the source of some of your family drama, try these tips to help everyone rest easy…
If you’re spending night after night trying to sooth a fussy infant, toddler, or child, it might be time to rule out allergies.
Assuming you have proper heat in your home and a comfortable place to sleep, winter can be one of the more enjoyable times of year to sleep. Here are some tips to make the most of your sleep as we reach the coldest winter months: Don’t crank up the heat: New research indicates that by…
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A large portion of the country is living in a deep freeze right now, with temperatures staying well below freezing for days on end. Between heavy snow and wind, power outages are assured. How can you sleep at night in a cold house, and what are the dangers? Here are some tips from SleepBetter: Be…
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When you have questions about pillows and other bedding, Happy Dan the Pillow Man is your guy! He’s happy because he always gets a good night’s sleep. Happy Dan is the alter ego of Dan Schecter, Senior Vice President at Carpenter Co., and the creator of SleepBetter.org. He’s spent 30 years learning about pillows and…
Read more »
When you have questions about pillows and other bedding, Happy Dan the Pillow Man is your guy! He’s happy because he always gets a good night’s sleep. Happy Dan is the alter ego of Dan Schecter, Senior Vice President at Carpenter Co., and the creator of SleepBetter.org. He’s spent 30 years learning about pillows and…
Read more »
This is the time of year when a lot of Americans head to the beach or the mountains for a little rest and relaxation. The problem is, however, that many don’t actually sleep all that well due to a mix of strange surroundings and strange bedding. Here are five SleepBetter tips to help you get…
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Have you wondered about something related to sleep, but just can’t find the answer? Lots of people do, and that’s why we created Ask SleepBetter. You can ask your own question on the SleepBetter Facebook Page, or by using our Ask SleepBetter contact form. We will try to answer as many questions as possible, but…
Read more »
Have you wondered about something related to sleep, but just can’t find the answer? Lots of people do, and that’s why we created Ask SleepBetter. You can ask your own question on the SleepBetter Facebook Page, or by using our Ask SleepBetter contact form. We will try to answer as many questions as possible, but we are not…
Read more »
Our Iso•Cool® pillows, mattress pads and toppers keep you cool all night long. No more flipping the pillow to find the cool side! These pillows are great for couples who like different bed temperatures, and that’s why it was featured this morning on NBC’s TODAY Show. Check out the video below for a segment on married…
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The Great American Pillow Toss, held at Campus Martius Park in Downtown Detroit, Tuesday, July 17, 2012 and sponsored by Carpenter Co. and SleepBetter.org, was fun way to highlight the importance of getting a better night sleep by upgrading your sleep equipment such as pillow, mattresses and toppers. Below are some pictures from the event!
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