10 Foods That Can Help You Sleep Better

An article written by the Gannett News Service is making the rounds, offering 10 foods that may help you sleep better.  Here’s a look at their list:

• Almonds
• Tea
• Miso soup
• Bananas
• Dairy
• Oatmeal
• Hard-boiled egg
• Edamame
• Cherries
• Cereal

For more details on how each of these can help, read the full article here.