Recommended Reading

Check out these great sleep related books!

A Woman’s Guide to Sleep Disorders
by Meir Kryger

Getting a Good Night’s Sleep
by Nancy Foldvary-Schaefer

Healing Night: The Science and Spirit of Sleeping, Dreaming, and Awakening
by Rubin R. Naiman

Healthy Sleep
by Andrew Weil, Rubin, Ph.D. Naiman

No More Sleepless Nights
by Peter Hauri

Power Sleep: The Revolutionary Program That Prepares your Mind for Peak Performance
by By James B. Mass, Megan L. Wherry, David J. Axelrod, Barbara R. Hogan, Jennifer Bloomin

Say Goodnight to Insomnia
by Gregg Jacobs

Sleep
by Calros H. Schenck

Sleep Disorders For Dummies
by Max Hirschkowitz

Sleep to be Sexy Smart and Slim
by Ellen Michaud

Sleep to Save Your Life: The Complete Guide to Living Longer and Healthier Through Restorative Sleep
by Gerard T. Lombardo (Author), Henry Ehrlich (Author)

Snoring and Sleep Apnea: Sleep Well, Feel Better
by Ralph A. Pascualy (Author), Sally Warren Soest (Author)

Sound Sleep, Sound Mind: 7 Keys to Sleeping Through the Night
by Barry Krakow

Take a Nap Change Your Life
by Sara Mednick, Mark Ehrman

The Harvard Medical School Guide to a Good Night’s Sleep
by Lawrence Epstein, Steven Mardon

The Insomnia Solution: The Natural, Drug-Free Way to a Good Night’s Sleep
by Michael Krugman

The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night’s Sleep
by William C. Dement, Christopher Vaughan

The Well-Rested Woman: 60 Soothing Suggestions for Getting a Good Night’s Sleep
by Janet Kinosian