The reach of the work bully extends well beyond the office. New research shows that victims of work bullying often have sleep problems once they get home.
Is your child texting why s/he should be dreaming? They could be losing sleep and ultimately performing worse during the day, just because of their own cell phone.
According to Examiner.com, Sleep deprivation can severely alter behavior. Lack of sleep can become fatal. In a study of rats that were not allowed to sleep, it took only three weeks for them all to die.
For some time now there has been a debate on the best way to get your baby to sleep. Some mothers prefer to tend to their babies when they begin to cry in their crib, while others believe that it is best to let the baby soothe themselves (or “cry it out”) in order to…
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