Topic: Articles

Ask Dr. Lisa: Child’s Nighttime Wakings a Sleep Issue or Discipline Issue?

  • Posted: November 13, 2011 
  • Filed under: Articles

Time for another edition of Ask Dr. Lisa, where you get to ask a sleep doctor your sleep questions … without an appointment!  We pick out sleep-related questions submitted on our Facebook Page, and send them to our medical sleep expert, Dr. Lisa Shives, for an answer. In this installment, Dr. Lisa talks about a…
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Ask Dr. Lisa: Your Most Important Tip for Good Sleep?

We all have questions about sleep, but who do we ask?  We created Ask Dr. Lisa to give you a place to turn!  We pick out sleep-related questions submitted on our Facebook Page, and send them to our medical sleep expert, Dr. Lisa Shives, for an answer. In this installment, Dr. Lisa talks about what’s…
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Ask Dr. Lisa: A Good Night’s Rest From Sleep Aids?

  • Posted: October 4, 2011 
  • Filed under: Articles

Sometimes we have questions for a doctor, but don’t want to make an appointment to ask them.  Because of that, we created Ask Dr. Lisa!  We pick out sleep-related questions submitted on our Facebook Page, and send them to our medical sleep expert, Dr. Lisa Shives, for an answer. In this installment, Dr. Lisa talks…
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Ask Dr. Lisa: Is a Waterbed a Good Choice?

  • Posted: August 2, 2011 
  • Filed under: Articles

Ask Dr. Lisa is a way for you to question The Sleep M.D. directly!  Each week we pick out questions submitted on our Facebook Page, and send them to our medical sleep expert, Dr. Lisa Shives. In this installment, Dr. Lisa answers questions about waterbeds and restless leg syndrome: Gail Hengle-Fill asks: I just bought…
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Ask Dr. Lisa: How To Stop Sleep Eating?

  • Posted: July 19, 2011 
  • Filed under: Articles

We get a lot of great questions about sleep, so we’re trying to answer some of them directly. Each week we pick out questions submitted on our Facebook Page, and send them to our medical sleep expert, Dr. Lisa Shives. In this installment, Dr. Lisa tackles sleep eating and working the night shift. Cheryl White…
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Ask Dr. Lisa: What Kind of Mattress Should I Buy?

  • Posted: June 28, 2011 
  • Filed under: Articles

If you have sleep questions, this is the place to be.  Each week we pick out questions submitted on our Facebook Page, and send them to our medical sleep expert, Dr. Lisa Shives.  In this installment, Dr. Lisa talks about mattresses and what to do when you toss and turn all night. Starr Hyde asks:…
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Ask Dr. Lisa: Why Do I Wake Up at Night?

Everyone has questions, and now SleepBetter has a way for you to get answers to your sleep questions!  Each week we pick out a few questions submitted on our Facebook Page, and send them to our medical sleep expert, Dr. Lisa Shives.  If you have questions for Dr. Lisa (The Sleep M.D.) just post them for…
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Ask Dr. Lisa: How Many Pillows Should I Use?

You have questions … and Dr. Lisa, The Sleep M.D., is answering them!  This is the first installment of a new feature on SleepBetter.org that we call Ask Dr. Lisa.  Each week we ask you to submit questions on our Facebook page, and we pick several of them to submit to our medical sleep expert,…
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