Eight Sneaky Sleep Stealers

Sleep was front and center on Yahoo News this week, as they presented a story that charted eight things that keep you up at night.  Here’s a look at their list:

• Pain
• Mental illness and stress
• Snoring
• Jet lag
• Shift work
• Hormonal changes
• Medical illnesses
• Drugs

The sleep stealers weren’t necessarily ranked, but we think this is a pretty good list.  Check out the story at Yahoo’s blog Shine for details about each.