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Six Tips for Your Autumn Sleep Check-up

Labor Day has come and gone and it’s time to get back into the fall routine.  The kids are back in school, the days are getting shorter, and it won’t be long before the leaves start changing colors.  Autumn has always been an ideal time to step back and look at your family’s needs. Getting…
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10 Tips for Better Back-to-School Sleep

Across the United States, students in grades K through 12 are getting ready to go back to school.  In fact, a few school systems have already started.  One of the tougher things as a parent is getting your child off the “sleep as long as you want” routine that happens in the summer, and onto…
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Sleep Better in the Heat

Summer officially starts tomorrow, and in many parts of the country, it already feels like it.  The heat and humidity are in full effect in the east, and in the southwest temperatures in some areas are topping an outrageous 120 degrees.  The situation could be made worse by the fact that hurricane season just started…
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Don’t Sleep on Your Stomach

Sleeping position is a matter of personal preference.  It seems like everyone has a way they can fall asleep quicker and more comfortably.  However, there is one position that’s not as healthy as others. Sleeping on your stomach can cause a variety of problems, both short term and long term.  In fact, many stomach sleepers…
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Ask Happy Dan: Best Pillow for a Sore Neck?

When you have questions about pillows and other bedding, Happy Dan the Pillow Man is your guy!  He’s happy because he always gets a good night’s sleep.  Happy Dan is the alter ego of Dan Schecter, Senior Vice President at Carpenter Co., and the creator of SleepBetter.org.  He’s spent 30 years learning about pillows and…
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Is Your Teenager Sleep Deprived?

It’s so common that it’s almost a cliche.  Teenagers don’t get enough sleep.  Between busy social lives (texting at all hours of the night), recreation (video games and television) and school work (hopefully it doesn’t come last on your teen’s list like it did on this one), it’s hard to imagine when they actually have…
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Fight Spring Pollen Allergies, and Sleep Better

In many parts of the country, it’s easy to tell that spring has sprung.  Outdoor surfaces are covered in pollen, leading many to cough, wheeze, sniffle and sneeze. Yes, spring allergy season is upon us. Pollen is a fine dust or powder released by plants to help with germination. Unfortunately, pollen is also the number…
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Ask Happy Dan: Saving a Marriage With Bedding

When you have questions about pillows and other bedding, Happy Dan the Pillow Man is your guy!  He’s happy because he always gets a good night’s sleep.  Happy Dan is the alter ego of Dan Schecter, Senior Vice President at Carpenter Co., and the creator of SleepBetter.org.  He’s spent 30 years learning about pillows and…
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Ask Happy Dan: Waking Up Sweating

When you have questions about pillows and other bedding, Happy Dan the Pillow Man is your guy!  He’s happy because he always gets a good night’s sleep.  Happy Dan is the alter ego of Dan Schecter, Senior Vice President at Carpenter Co., and the creator of SleepBetter.org.  He’s spent 30 years learning about pillows and…
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Avoid March Madness Sleep Deprivation

It’s March, and the madness is about to begin.   March Madness, otherwise known as the NCAA Basketball Tournament, starts today.  Over the two-and-a-half weeks, 68 teams from around the country will play in “win or go home” basketball games, with up to 16 games played in ONE DAY in the early rounds.  That’s JUST in…
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