Sleep Info » Sleep in the News

Sleep Apnea Common Among Women Too

Sleep apnea, a disorder characterized by snoring and pausing of breathing while asleep, is often thought to be a prominently male issue. But, new research indicates that may not be the case. The research, conducted in Sweden, investigated 400 women from a population-based random sample of 10,000 women aged 20 to 70. The women answered…
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Researchers Find New Links Between Childhood Snoring and Behavior Problems

A new study is backing up previous research that points to a link between snoring and behavioral problems among preschoolers. The research, published in the journal Pediatrics, said more than one-third of “persistent” snorers were considered to be at least at risk of a behavioral disorder, such as attention-deficit hyperactivity disorder (ADHD). That compared with 10 percent…
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Better Sleep Can Improve Memory in Parkinson’s Patients

While the classic symptoms of Parkinson’s Disease includes tremors and difficulty moving, other symptoms include difficult with “working memory”.  According to new research, this symptom can be eased in patients who are getting a good night’s sleep. During the study, conducted at Emory University School of Medicine in Georgia, participants took a “digit span test,” in which…
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Parents Often Led Astray By Online Infant Sleep Information

We all know it’s a good idea to take much of the information found on the Internet with a grain of salt, but when it comes to your baby’s sleep, that grain of salt should be rather large. The “back to sleep” recommendation from the American Academy of Pediatrics says infants should always be placed to sleep…
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Age Appropriate TV Leads to Better Pre-Schooler Sleep

New research published in the most recent edition of the medical journal Pediatrics shows that cutting out violent cartoons can lead to better sleep for your pre-schooler. For the study, investigators at Seattle Children’s Hospital Research Institute looked at the sleep schedules of 565 children between the ages of three and five. Half of families…
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Sleep Problems More Universal Than Previously Thought

Most sleep studies focus on the United Kingdom or the United States, but for the first time ever there are now statistics for the third world, and you may find them surprising. These studies, conducted by the UK’s Warwick Medical School, show that 1 out of every 20 residents of India suffer from a sleep problem….
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Study: Early Birds are Happiest

Do you consider yourself a morning person? A recent study shows that early birds, or people who go to bed early and get up early are generally more happy than night owls. The study, conducted at the University of Toronto, found that people who go to bed early and wake early are more alert, happier,…
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Vaccines May Not Work As Well Without Good Sleep

In the last week or two, we’ve seen a steady stream of new studies illustrating how poor sleep can harm our health.  The latest of these indicates that vaccines, the shots that keep us from getting various illnesses, may not work as well when the patient hasn’t had enough rest. The study is the first…
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The Cost of Good Sleep

It is common knowledge that people in America and the rest of the world are not getting adequate sleep — either in terms of quality or quantity. According to a report in April from the Centers for Disease Control and Prevention, nearly a third of working Americans – or nearly 41 million people – are…
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Sleep Habits Linked To Onset Of Alzheimer’s

Recent research from the Alzheimer’s Association International Conference 2012 has linked gait and sleep habits to the onset of Alzheimer’s in elderly adults. The first portion of this study shows that changes in the way a person walks, such as walking more slowly or at varied paces, can indicate the beginning stages of Alzheimer’s. This is because in…
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