If you suffer from chronic snoring you may at times feel that you are alone in your problems, but today more and more celebrities are making their snooze issues known. Among these celebrities is Tom Cruise whose wife has found a unique way to deal with Tom’s loud snoring. The famous couple makes use of…
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When most think about what the future will look like some things that come to mind may be robots, revolutionary cars, and exclusive medical advancements. One thing that does not seem futuristic is sleep, but a recent study has revealed what the future of sleep looks like. This abstract study took place over a period…
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A popular spot to relax in these summer months are in the comfort of a hammock, rocking in the summer breeze. A recent study shows that a comfy hammock does not only put you in a tropical state of mind, but also in a deep state of sleep. This study published in Current Biology found…
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A recent study shows even more evidence of how TV is affecting children’s sleep. This study by the Seattle Children’s Research Institute shows that that preschool age children (3-5 years) who watch scary TV shows, or TV shows that come on during the later evening hours are more likely to have sleep disorders. The researchers…
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A recent study shows even more evidence of how TV is affecting children’s sleep. This study by the Seattle Children’s Research Institute shows that that preschool age children (3-5 years) who watch scary TV shows, or TV shows that come on during the later evening hours are more likely to have sleep disorders. The researchers…
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If you’re having marital problems, they may be due to more than simple fights. A recent study presented at the SLEEP 2011 conference indicated that wives who have trouble falling asleep are more likely to have negative emotions towards their significant other the following day. This does not necessarily mean sleeping less, but only that…
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A recent study published in the Journal of The American Medical Association revealed that lack of sleep can lead to lower levels of testosterone in young men. Researchers observed a group of ten men over a two week period. The first week the men were instructed to get an adequate amount of sleep, and the…
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A recent study published in the Journal of The American Medical Association revealed that lack of sleep can lead to lower levels of testosterone in young men. Researchers observed a group of ten men over a two week period. The first week the men were instructed to get an adequate amount of sleep, and the…
Read more »
Has anyone ever given you the advice to “sleep on it” when you have a tough decision to make? According to a new study by researchers at the University of Massachusetts, this idea actually has some merit. The study is not suggesting that sleeping helps you learn more effectively, but that your brain is doing…
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Has anyone ever given you the advice to “sleep on it” when you have a tough decision to make? According to a new study by researchers at the University of Massachusetts, this idea actually has some merit. The study is not suggesting that sleeping helps you learn more effectively, but that your brain is doing…
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