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Sleep Tips for Pro Football Players and You

American Football

The NFL season is in full swing.  This means players get beat up in a game, and then have a week or less for their bodies to recover.  All the while, they have to learn game plans and their next opponent’s tendencies.  For players, particularly the younger ones who haven’t “seen it all,” a good…
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Seasonal Change May Trigger Sleep Problems

bigstock-Autumn-Blurred-Fall-Abstract--71045257

It’s imperceptible at first, but before you know it, you’ll really start to notice that it’s getting dark earlier and earlier in the evening.  Golden autumn afternoons, fall foliage and cooler temperatures are a welcome change for most people after a long hot summer, but the change in seasons could also lead to sleep problems…
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Use Autumn as an Excuse to Take a Sleep Inventory

autumn leaves

Labor Day has come and gone and it’s time to get back into the fall routine.  The kids are back in school, the days are getting shorter, and it won’t be long before the leaves start changing colors.  Autumn has always been an ideal time to step back and look at your family’s needs. Getting…
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Ask Happy Dan: Mattress Names The Same

When you have questions about pillows and other bedding, Happy Dan the Pillow Man is your guy!  He’s happy because he always gets a good night’s sleep.  Happy Dan is the alter ego of Dan Schecter, Senior Vice President at Carpenter Co., and the creator of SleepBetter.org.  He’s spent 30 years learning about pillows and…
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Ask Happy Dan: Pillow Filling, Stomach Sleeping, and More

When you have questions about pillows and other bedding, Happy Dan the Pillow Man is your guy!  He’s happy because he always gets a good night’s sleep.  Happy Dan is the alter ego of Dan Schecter, Senior Vice President at Carpenter Co., and the creator of SleepBetter.org.  He’s spent 30 years learning about pillows and…
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Ask Happy Dan: Sleep Temperature, Comforter Sizes, and Sinuses

When you have questions about pillows and other bedding, Happy Dan the Pillow Man is your guy!  He’s happy because he always gets a good night’s sleep.  Happy Dan is the alter ego of Dan Schecter, Senior Vice President at Carpenter Co., and the creator of SleepBetter.org.  He’s spent 30 years learning about pillows and…
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Ask Happy Dan: Snoring, Staying Cool, and Pilling

When you have questions about pillows and other bedding, Happy Dan the Pillow Man is your guy!  He’s happy because he always gets a good night’s sleep.  Happy Dan is the alter ego of Dan Schecter, Senior Vice President at Carpenter Co., and the creator of SleepBetter.org.  He’s spent 30 years learning about pillows and…
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10 Tips for Better Back-to-School Sleep

Back to School 2012

Across the United States, students in grades K through 12 are getting ready to go back to school.  In fact, a few school systems have already started.  One of the tougher things as a parent is getting your child off the “sleep as long as you want” routine that happens in the summer, and onto…
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Ask Happy Dan: Pillow Filling, Night Sweats, and More on Bamboo

When you have questions about pillows and other bedding, Happy Dan the Pillow Man is your guy!  He’s happy because he always gets a good night’s sleep.  Happy Dan is the alter ego of Dan Schecter, Senior Vice President at Carpenter Co., and the creator of SleepBetter.org.  He’s spent 30 years learning about pillows and…
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Ask Happy Dan: Pillow Firmness, Bamboo, and Asthma

When you have questions about pillows and other bedding, Happy Dan the Pillow Man is your guy!  He’s happy because he always gets a good night’s sleep.  Happy Dan is the alter ego of Dan Schecter, Senior Vice President at Carpenter Co., and the creator of SleepBetter.org.  He’s spent 30 years learning about pillows and…
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