Many parts of the U.S. have seen multiple days with triple-digit temperatures this summer. With its extra-long days, heat and humidity, summertime always represents a challenge for getting a good night’s sleep. Many Americans are cutting back on air conditioning as a way to save money right now, making the quest for good sleep in…
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The whole world (even many in the United States, which isn’t normally soccer crazy) has its eyes on South Africa right now for World Cup 2010. The problem is that the world may have its eyes on South Africa at times when those eyes should be closed. With 32 international teams playing three or more…
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There has been a lot of talk lately about regulations on the amount of consecutive work hours that members of certain professions should be allowed to work, but have you ever thought about the safety of their work hours? A new study presented at the annual meeting of the Associated Professional Sleep Societies looked at…
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With the SleepBetter Betty White event of May 26, 2010 well in the past now, it may seem that The Bedtime Stories Project should be coming to an end. Nothing could be farther from the truth. The Betty White event was truly only the beginning of the The Project! We are still accepting bedtime story…
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There’s been a lot of talk about The Bedtime Stories Project in the media! Here’s a sampling: Entertainment Tonight interviewed Betty White just before her May 26 event with SleepBetter: Insider talked with Betty White at the event as well. Video can be found here. The Los Angeles Times gossip blog writes Betty White does…
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Wedding bells and sleepless nights can go hand-in-hand this time of year. June remains the most popular month for weddings in the U.S. and getting married not only is one of the most important events in a person’s life, it’s also one of the most stressful. We have some tips, however, to help brides and…
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Wedding bells and sleepless nights can go hand-in-hand this time of year. June remains the most popular month for weddings in the U.S. and getting married not only is one of the most important events in a person’s life, it’s also one of the most stressful. We have some tips, however, to help brides and…
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The Sleepy Tales Book has been updated, with the assistance of Betty White! The book is a companion to The Bedtime Stories Project, a project by SleepBetter designed to teach the importance of stories in a child’s bedtime routine. The book was illustrated by internationally known artist Bill Nelson, who has, among other things, created…
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The media (both social and traditional) is chattering about The Bedtime Stories Project!. Here is a rundown of some of the articles that have been published: A great story from Louis Llovio at the Richmond Times-Dispatch: Henrico County business hopes for White-hot results The idea behind the project is to encourage children to get the…
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We’ve talked a lot about bedtime stories here at SleepBetter.org. That’s because it’s a great idea for families! Settling down for the night is a key part (perhaps the most important part) of executing a bedtime routine for your child, and a bedtime story is a fantastic and fun way to start that settling down…
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