If we were gifting you the presents from the 12 Days of Christmas song, right about now you’d be wondering where to put the nine ladies dancing. Instead, we thought it would be a lot more practical to offer you 12 Holiday Sleep Tips, particularly since sleep is our specialty! Find all of the tips published…
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We’re in the homestretch leading up to the end of the year holidays. Are you stressed out yet? Are you sleeping well? We’re providing a whopping 12 sleep tips to help make sure you get your much-needed rest between now and the end of the year. Find all of the tips published thus far by clicking here….
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What would you want with pipers piping, when you can have a great night’s sleep? We’re publishing our series of 12 Holiday Sleep Tips between now and December 25, with each piece of advice designed to help you get a good night’s rest during the end-of-the-year holidays. Find all of the tips published thus far by clicking…
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Geese a-laying, swans a-swimming … who needs them? We suspect few would turn down the gold rings, but aside from that, the items available in the song 12 Days of Christmas would be a major annoyance. Instead, between now and December 25, we’re publishing our 12 Holiday Sleep Tips! Find all of the tips published…
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According to the yearly tally, the gifts from the 12 Days of Christmas song would cost more than $101,000 this year. Here at SleepBetter we’re giving you a gift that’s significantly less expensive, but in the long run will help you much, much more. This is the fifth in our series of 12 Holiday Sleep…
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Right about now we’re thinking you’re happy we’re not giving you the gifts from the 12 Days of Christmas. The gift for day number four is four calling birds. Can you imagine how they’d keep you up at night? Between now and December 25 we’re giving you something much more practical and healthful. We’re publishing…
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Instead of 12 days of stuff you don’t need and don’t have a place to keep anyway (three french hens, anyone?) SleepBetter.org is giving you the gift of sleep. Between now and December 25, we’ll publish our 12 Holiday Sleep Tips to help you get the sleep you need as we reach the end of…
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Seven swans a-swimming may be pretty, but they won’t keep you healthy and happy. A great night’s sleep will, however. That’s why between now and December 25, we’re presenting our 12 Holiday Sleep Tips. Each of the dozen articles focuses on a different tip to help you rest well during the hectic holiday season. …
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We enjoy the song “The 12 Days of Christmas” as much as anyone, but we don’t think giving out leaping lords or pear trees (with or without partridges) is terribly practical. Instead, between now and December 25th we’ll publish 12 articles, each focusing on a different tip to help you sleep better this holiday season….
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While some smartphones have a nighttime “do not disturb” setting, a sleep expert has looked at the brightness of new phone screens and says that’s not enough. The ongoing problem with having smartphones, tablets, and even flat panel TVs in the bedroom is that they emit a wavelength of blue light that disrupts the body…
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